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Try to create a habit of
a) Diet lemon-lime or sparkling water during the day
b) One 50mg No Doz at lunch with my other pills to keep competitive in the afternoon. Put it in pill dispenser.
c) Beer + wine for Happy Hour + dinner.
No more sublingual to avoid "ritual" of addiction

3) I won't be so inclined to drink while I read philanthropy because I now realize that I am sharing this burden with other donors in the pyramid of giving
4) Beside the juice + its sugar, I recall wanting to avoid rum drinks because their tastiness is tough to stop drinking after your guard has been lowered, unlike beer + wine.
5) Don't forget to buy a cap from Bitter End for Paul Yock and Cynthia too.
6) Think about the details of how to setup a challenge to get more $50-250k donors at GLAAD (or Lambda next FY).
7) Get a bottle of Pusser's Rum for my collection of bottles.