Englis_intermediate_Soulful3

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IT'S TIME TO LOVE YOURSELF

IMPORTANT

VEGETARIAN VEGAN MILD SPICY

Some of our recipes contain ingredients like: eggs, milk, gluten, soya, fish, shellfish, peanuts & treenuts. . .

Nutritional facts may vary due to slight changes in recipes & ingredients. For detailed nutritional facts: Visit our Website

All prices are in UAE Dirham "AED" and VAT Inclusive

Last edit 8 months ago by markusandemily
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BREAKFAST

Dish Description Price
ACAI BREAKFAST BOWL (570 kcal) 100% organic acai smoothie, topped with house granola, toasted coconut, fresh fruits and poached pear 45
COCONUT OAT PORRIDGE (650 kcal) Toasted whole oats, coconut milk, toffee apple, quinoa and crispy banana chips 35
SOULFULL BREAKFAST (493 kcal) Labneh, grilled halloumi, scrambled eggs, black olives & vegetables 38
SHAKSHOUKA (493 kcal) Lightly spiced roast capsicum and tomato ragout, hazelnut dukkah, feta cheese and toasted quinoa with poached eggs, served with grilled saj bread 36
BREKKIE BURRITO (557 kcal) Oak smoked salmon, baby spinach, avocado and scrambled egg in a tortilla wrap, served with cucumber and dill yogurt 45
ALL DAY BREAKFAST WRAP (401 kcal) Turkey, egg white, spinach and parmesan in a tortilla wrap 33
HALLOUMI WRAP (494 kcal) Grilled halloumi, with mint, tomato, cucumber and olives in saj bread 33

SIDES

Dish Description Price
Eggs (poached, fried, scrambled) 12
Avocado 10
Smoked Salmon 19
Turkey Ham 12
Grilled Halloumi 12
SOUPS & STARTERS
Dish Description Price
SOUP OF THE DAY 20
LENTIL SOUP (214 kcal) 16
SUPER VEGGIE SOUP (194 kcal) Kale, edamame, spinach, carrot, potato, celery, & lentil broth 25
BAKED SWEET POTATO (237 kcal) Served with wasabi sauce 22
BAKED CHICKEN STRIPS (311 kcal) Quinoa crusted chicken tender strips served with honey mustard dip 24
SANDWICHES & BURGERS
Dish Description Price
STEAK BAGUETTE (511 kcal) Charcoal grilled rib eye, dijon mayo, rocket leaves, roasted red onion & parmesan on rustic baguette 54
Last edit 3 months ago by Dish By Dish
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SALADS

Dish Description Price
ROASTED VEG QUINOA (471 kcal) Classic Marinated & roasted beetroot, carrot & red onion, quinoa, baby spinach, orange, goat cheese, sun-dried tomato, roasted pistachio, citrus dressing 40
ROASTED VEG QUINOA (628 kcal) large Marinated & roasted beetroot, carrot & red onion, quinoa, baby spinach, orange, goat cheese, sun-dried tomato, roasted pistachio, citrus dressing 50
GREEK (375 kcal) Classic Feta, mixed lettuce, pomegranate, flax seed, Greek olives, walnut, green bell peppers, cucumber and lemon mustard dressing 27
GREEK (499 kcal) Large Feta, mixed lettuce, pomegranate, flax seed, Greek olives, walnut, green bell peppers, cucumber and lemon mustard dressing 37
MEDITERRANEAN QUINOA (322 kcal) Classic Quinoa, feta, red grapes, basil, olives, cucumber, tomato & lettuce, lemon oil dressing 37
GRILLED VEG & HALLOUMI (445 kcal) Classic Grilled zucchini, eggplant, mushroom, cherry tomato, asparagus, walnut, pears and mixed lettuce, lemon mustard dressing 29
GRILLED VEG & HALLOUMI (593 kcal) Large Grilled zucchini, eggplant, mushroom, cherry tomato, asparagus, walnut, pears and mixed lettuce, lemon mustard dressing 40
CHICKEN CORN COB (435 kcal) Large Grilled chicken, feta, corn cob, red & yellow capsicum, mixed leaves, spinach, green apple, pumpkin seeds, pomegranate served with mustard vinegar dressing 48
KALE CHICKEN HALLOUMI (376 kcal) Classic Kale, mixed lettuce, sun-dried tomato, chicken, chia seeds, halloumi, balsamic dressing 34
KALE CHICKEN HALLOUMI (498 kcal) Large Kale, mixed lettuce, sun-dried tomato, chicken, chia seeds, halloumi, balsamic dressing 45
KALE TABBOULEH (351 kcal) Classic Kale, tomato, onion & quinoa 33
SALMON NICOISE (426 kcal) Classic Sesame crusted salmon, mixed greens, potato, boiled egg, olives, flax seed, cherry tomato, white & black beans, mustard vinaigrette 43
SALMON NICOISE (568 kcal) Large Sesame crusted salmon, mixed greens, potato, boiled egg, olives, flax seed, cherry tomato, white & black beans, mustard vinaigrette 59
SOULFUL FAJITA (549 kcal) Marinated chicken thigh, lightly spiced tomato & capsicum stew, guacamole, sour cream and rocket leaves in a black bean tortilla 38
CHARCOAL GRILLED CHICKEN (565 kcal) Chicken breast, pistachio, cucumber and guacamole in saj bread 36
CHICKEN AVOCADO (525 kcal) Chicken breast, avocado, baby spinach, honey mustard and pickles in brown baguette 36
VEGAN BURGER (664 kcal) Quinoa falafel patty, tomato, rucola, hummus-avo, tahina sauce, served with baked sweet potato 37
KAFTA (498 kcal) Fresh tomato, vine leaves, mayo, mozzarella, lemon, on oat bread, with tazatziki 38
CHICKEN SHAWARMA (466 kcal) With kale, garlic-mayo, pickles, potato, saj bread 34
NAUGHTY SOUL BURGER 100% wagyu mince, tomato, mixed lettuce, gherkin, ketchup, mayo, parmesan cheese in a potato bun served baked sweet potato 58
PROTEIN SIDES
Dish Description Price
Malai Skewer 16
Tikka Skewer 16
Persian Skewer 16
Kafta 16
Grilled Salmon 25
Tofu 10
Last edit 3 months ago by Dish By Dish
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MAINS & GRILLS

Dish Description Price
PAN SEARED SALMON (522 kcal) Brown rice, kimchi, bok choy, carrot, lime, coriander, salmon fillet, sweet soy 69
BOWLS
Dish Description Price
POKE PROTEIN (583 kcal) Wild rice, marinated raw salmon & tuna, red cabbage, avocado, mango, wakame seaweed, edamame, nori, spring onion, coriander and pickled ginger, yuzu ponzu and sriracha kewpie mayo 65
THE BUDDHA BOWL (500 kcal) Marinated rice noodles, sesame tofu, pickled carrot, bok choy, broccoli, edamame, nori, cherry tomato, cucumber, red radish, toasted quinoa, sesame goma dressing 55
HARISSA CHICKEN (587 kcal) Marinated chicken thigh, pearl couscous, chickpeas, roasted butternut pumpkin, harissa sauce 54
QUIONA CHICKEN BIRIYANI (460 kcal) Chicken, cashew nut, broccoli, raisins, edamame, carrot, corn, snow peas, sweet peas, baby marrow & saffron 58
THAI GREEN CURRY (660 kcal) Green curry, your choice of shrimp, chicken or beef, coconut cream, Thai eggplant, snow peas, green tortilla, bok choy, quinoa 55
PERI PERI CHICKEN (587 kcal) 300g char grilled peri-peri chicken breast, roasted vegetables and baked potato 54
TRIO CHICKEN SKEWERS (587 kcal) Malai, tikka and Persian chicken skewers, served with roasted vegetables & baked potato 54
GNOCCHI (660 kcal) Asparagus, spinach, sundried tomato, parmesan, pine seeds 48
JUICES
Dish Description Price
Orange 16
Watermelon 16
Pineapple 16
Grapefruit 16
Lemonade 16
Mint Lemonade 16
HEALTHY SHAKES
Dish Description Price
Mango Ginger Limonata Mango, ginger, mint & lemon 18
Greenada Kale, spinach, lime, kiwi and honey 18
Mint to Be Beetroot and carrot with mint lemonade 18
SIDES
Dish Description Price
Roasted Vegetables 10
Quinoa 10
Sweet Potato Smash 10
Kimchi Brown Rice 12
Sugar Snaps 10
Couscous Salad 12
Edamame & Yuzu Ponzu 10
Grilled Corn 10
TREATS

Dish Description Price
CHIA PASSION FRUIT (255 kcal) Chia seeds, honey, caramel, matcha, blueberry, passion fruit, red berries and blackberries 24
BANANA BREAD (466 kcal) Made with coconut flour 16
LITE CARROT CAKE (598 kcal) Our home-made lite carrot cake 20
FUDGY BROWNIES (369 kcal) Made with coconut flour 20
ENERGY PROTEIN BITES Dark Chocolate (98 kcal) 4
ENERGY PROTEIN BITES Cranberry Pistachio (86 kcal) 4
ENERGY PROTEIN BITES Matcha Coconut (99 kcal) 4
MACEDONIA SALAD (209 kcal) Grapes, strawberry, apple, orange & pears 20
Last edit 3 months ago by Dish By Dish
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